Rue Edith Cavell 5, 1180 Uccle
+32 499 82 98 76

Build a healthier future!
One session at a time

Science-backed infrared therapy designed to help you recover better, recharge naturally, and support long-term wellbeing.

BOOK YOUR FIRST SESSION

Programs

  • Through combination of near, mid and far infrared, this programme supports circulation, helps relax muscles and promotes recovery where you need it most.

    Best for

    • Back pain

    • Neck & shoulders

    • Muscle recovery

    • Fibromyalgia

    • Arthritis / Artrosis

    Time: 30 min.

  • Perfect combination of cardiovascular stimulation with recovery to complement exercise, nutrition and healthy habits.

    Best for

    • Body composition

    • Active lifestyle

    • Post-workout

    • Healthy metabolism

    Time: 30 min

  • Red and near-infrared light support healthy skin by stimulating the cells involved in collagen production while improving circulation.

    Best for

    • Radiant skin

    • Collagen support

    • Cellular health

    • Longevity

    • Special occasions

    Time: 30 min.

  • Far infrared gently raises your core body temperature, encouraging a deep sweat that complements your body's natural detoxification pathways.

    Best for

    • Urban lifestyles

    • Feeling sluggish

    • Supporting detox

    • Heavy sweaters

    • General wellbeing

    Time: 40 min

  • A gentle combination of all wavelengths encourages your body to shift into its parasympathetic 'rest and recover' state.

    Best for

    • Stress

    • Burnout

    • Poor sleep

    • Busy professionals

    • First-time visitors

    Time: 40 min

  • This programme gradually raises your heart rate in a way that mimics moderate aerobic exercise while remaining comfortable throughout the session. As circulation improves, blood vessels relax and your cardiovascular system receives a gentle training stimulus, without impact on your joints or muscles.

    Best for:

    • Cardiovascular health

    • Blood pressure support

    • Active ageing

    • Recovery from injury

    • Low-impact conditioning

    Time: 45 min

Three women sitting on the bench in a Sunlighten infrared sauna, wearing black bathing suits and laughing.
A dimly lit room with dark wood paneling, orange ambient lighting along the ceiling and walls, and a basket with towels in the corner.

Why HEALUX?

The future of wellbeing is preventive!

 FAQ

  • An infrared sauna uses infrared light to heat your body directly rather than heating the surrounding air. This allows deeper heat penetration at lower temperatures, creating a more comfortable experience while supporting relaxation and circulation.

  • Infrared heaters emit radiant heat that penetrates the skin and warms the body from within. This stimulates sweating, circulation, and relaxation responses.

  • Clients commonly report relaxation, stress reduction, improved circulation, muscle recovery support, skin glow, and improved sleep. Infrared sauna is intended as a wellness support tool.

  • Most sessions last between 20 and 40 minutes. Beginners are encouraged to start with shorter sessions and gradually increase duration.

  • For general wellness, many clients attend 2–3 sessions per week. Frequency depends on personal goals and tolerance.

  • Infrared sauna is generally safe for healthy individuals when used responsibly. People who are pregnant, have cardiovascular conditions, implanted medical devices, or heat sensitivity should consult a healthcare professional before use.

  • You can wear:

    • light clothing

    • swimwear

    • or simply wrap yourself in a towel

    The goal is to allow the body to sweat comfortably.

  • Possible risks include dehydration, dizziness, or overheating. Always hydrate before and after your session and exit the sauna if you feel unwell.

  • Infrared sauna can temporarily increase heart rate and calorie expenditure.

    However, it does not replace exercise or a balanced diet.

  • Traditional saunas heat the air to very high temperatures.

    Infrared saunas heat the body directly, which allows a similar thermal effect at lower and more comfortable temperatures.

  • Yes. Sessions must be booked online in advance to guarantee availability.

    Payment is completed during booking.

  • Appointments can be cancelled or rescheduled up to 24 hours before the session without penalty.

    Cancellations made less than 24 hours in advance or no-shows may be charged 100% of the session fee.

    Packages and memberships are non-refundable unless required by law.

  • HEALUX
    Rue Edith Cavell 5
    1180 Uccle, Belgium

From Our Clients

  • "I have been going to Healux 2-3x per week for the last month & the benefits are not well known enough. My sleep, recovery, & nervous system have all improved as a result of this consistent practice. Infared therapy is something that Brussels has been missing since I arrived 6 years ago, and I’m grateful Maria opened this healing space."

    - Lauren C.

  • “I had an incredible deep relax session today. I absolutely loved the total privacy and calming atmosphere. Maria (the founder of Healux) is very kind and knowledgeable and she will guide you through the whole experience and explain all the details about the infrared technology. I felt extremely relaxed right after the session. Totally recommend!”

    - Michele F.

  • “First time trying infrared sauna and I loved it! The space is so clean and curated, and Maria is the nicest person! I’m definitely coming back”

    - Sybila G.

  • "What a joy to finally have a center like this in Brussels! The therapy has so many beneficial effects on the mind and body. Plus, Maria is super friendly, radiant, professional, and explains things really well. I'm thrilled and highly recommend going there for your mental and physical well-being."

    - Anonimus

  • "A wonderful discovery! My husband and I initially felt a gentle warmth. Then, our bodies began to relax without us even realizing it. We left feeling light, relaxed, and recharged 😊 A huge thank you to Maria, the founder of Healux, for her warm welcome and cheerful disposition, which made the experience even more enjoyable. We will definitely be back and highly recommend it."

    - Thao K.