Tired. Softer. Less Sharp.

After 40, something shifts. The energy isn't the same. The body composition changes despite the effort. The recovery takes longer. Most men chalk it up to age and push through. But there's a more precise explanation — and a more targeted solution. This post breaks down what's actually happening to your hormones after 40, why cortisol and poor sleep are suppressing your testosterone more than age itself, and how regular infrared sessions at Healux systematically remove the forces working against you.